A-Z Specific Supplements For Various Health Conditions (Adults)

ConditionsProducts
Acne / Pimples / Blemishes

A high-potency multivitamin/mineral complex is highly recommended for this condition:

  • Natrol My Favorite Multiple / Nature’s Plus Regeneration

Vitamin A, C, E, Zinc and Omega associated with healthy skin condition:

  • Nature’s Plus Vitamin A 10,000 IU
  • Natrol Easy-C 1000mg + Bioflavonoids / Nature’s Plus Super C Complex
  • Nature’s Plus Vitamin E (assorted options) / NOW Advanced Gamma E Complex
  • Nature’s Plus Dyno-Mins Zinc 50mg / Source Naturals OptiZinc
  • Nordic Naturals Complete 3.6.9 Omega / NOW Organic Flaxseed oil

If acne flare-up is associated with PMS:

  • Gaia Herbs Vitex Berry / Nature’s Plus Herbal Actives Chasteberry / Nature’s Answer Vitex Berry (liquid; alcohol-free)
  • Nature’s Plus Super-B 50

For external topical application:

  • All Terrain Aloe Gel Skin Relief (proper healing of wounds to reduce scar formation)
  • Nelsons Acne Gel
  • NOW Tea Tree Essential Oil (Organic) (may be applied with a base oil)
  • North American Herbs & Spice Oreganol P73 oil – mix 1 drop in palm size amount of facial wash and wash face
Allergy
  • Nature’s Plus Aller-7 Rx-Respiration / Source Naturals Allercetin Allergy & Sinus (Homeopathic)
  • Nordic Naturals Complete Omega 1000mg
  • Natrol Easy-C 1000mg + Bioflavonoids / Nature’s Plus Super C Complex (1000mg, 3 times a day)
  • Nature’s Answer Eyebright Tincture (Alcohol-Free)
  • Nature’s Plus Quercetin with Vitamin C
  • North American Herbs & Spice Oreganol P73 oil – 2 drops under the tongue

If dealing with food allergies:

  • Futurebiotics Detox / Nature’s Plus Herbal Actives Milk Thistle (liquid or capsules)
  • Nature’s Plus Tri-Dophilus / Natrol Probiotic BioBeads / Garden of Life Primal Defense Ultra
  • NOW Saccharomyces Boulardii
  • Nature’s Plus Ultra-Zyme / Source Naturals Daily Essential Enzymes
  • Nature’s Plus Algae Max (Spirulina) / Chlorenergy Chlorella 200mg / Planetary Herbals Cilantro Heavy Metal Detox (liquid)
Anemia
  • Gaia Herbs PlantForce™ Liquid Iron / Garden of Life Vitamin Code RAW Iron / Nature’s Plus Dyno-Mins Iron 27mg / Nature’s Plus Chewable Iron with Vitamin C Herbal Formula
  • Source Naturals Megafolinic Acid 800mcg / Nature’s Plus Folic Acid 800 mcg
  • Nature’s Plus Vitamin B12 1000mcg / Garden of Life Vitamin Code RAWB-12
  • Source Naturals Coenzymated B-6 Sublingual 100 mg
Angina
  • Natrol Coenzyme Q-10 100 mg / Nature’s Plus Ultra CoQ10 100mg /Nordic Naturals or NOW Ubiquinol 100mg
  • Nature’s Plus Dyno-Mins Magnesium 250mg / NOW Magnesium Citrate 500mg
  • Nordic Naturals EPA 1000mg / Nordic Naturals Ultimate Omega 1000mg / Source Naturals ArcticPure Ultra Potency Omega-3 1125 (Enteric Coated) Fish Oil

In addition to basic MVM & antioxidant:

  • Gaia Herbs Hawthorn Supreme
  • Nature’s Plus Garlic & Parsley Oil OR Ultra Garlic
  • Natrol Easy-C 1000mg + Bioflavonoids / Nature’s Plus Super C Complex (1000mg, 3 times a day)
  • Nature’s Plus Vitamin E (assorted options) / NOW Advanced Gamma E Complex
  • Futurebiotics Cholesterol Balance / Gaia Herbs Cholesterol Maintenance
  • Nature’s Plus L-Carnitine 300mg
  • Nature’s Plus L-Arginine 500mg
  • NOW Flaxseed Oil (Certified Organic)
  • Nature’s Plus Herbal Actives Green Tea Extract 400mg / Garden of Life Tea Trio
  • Traditional Medicinals Organic Heart Tea with Hawthorn & Hibiscus
Arrhythmia (Abnormal Heart Rhythms)
  • Nature’s Plus Herbal Actives Cardio Actin
  • Nordic Naturals EPA 1000mg / Source Naturals ArcticPure Ultra Potency Omega-3 1125 (Enteric Coated) Fish Oil
  • Natrol Coenzyme Q-10 100 mg / Nature’s Plus Ultra CoQ10 100mg /Nordic Naturals or NOW Ubiquinol 100mg
  • Nature’s Plus Dyno-mins Magnesium 250mg / NOW Magnesium Citrate 500mg
  • Nature’s Plus L-Carnitine 300mg
  • Gaia Herbs Hawthorn Supreme
  • Traditional Medicinals Organic Heart Tea with Hawthorn & Hibiscus
Arthritis (See also Osteoarthritis/ Rheumatoid Arthritis)
  • Nature’s Plus Glucosamine, Chondroitin & MSM Ultra Rx-Joint (Oral Supplement/Cream)/ Natrol Glucosamine, Chondroitin & MSM / Natrol Glucosamine with Hyaluronic Acid
  • Nature’s Plus Triple Strength Ultra Rx-Joint with Black Cherry & SierraSil® (Oral Supplement/Cream) (for gout-related arthritis)
  • Natrol Omega-3 Glucosamine Advanced Joint Care
  • Nordic Naturals Complete Omega 1000mg / Ultimate Omega 1000mg / EPA 1000mg
  • Nature’s Plus Ultra EPO 1500mg
    Wobenzym N (Classic) Enzymatic Formula
  • North American Herbs & Spice Oreganol P73 oil
  • Nature’s Plus Ultra Bromelain 1500mg
  • Nature’s Plus Herbal Actives Boswellin 300 mg
  • Source Naturals Skin Eternal Hyaluronic Acid 50mg

If there is painful inflammation:

  • Gaia Herbs Turmeric Supreme: Pain
  • Nature’s Plus Ultra InflamActin / Futurebiotics Inflammation
Asthma
  • Nature’s Plus Aller-7 Rx-Respiration
  • Nature’s Plus Quercetin Plus with Vitamin C & Bromelain
  • Gaia Herbs Bronchial Wellness
  • Nordic Naturals EPA 1000mg / Complete Omega 1000mg
  • Natrol Easy-C 1000mg + Bioflavonoids / Nature’s Plus Super C Complex
  • Planetary Herbals Sinus Free (if there is nasal congestion)

To address possible leaky gut syndrome and food sensitivities:

  • Nature’s Plus Tri-Dophilus / Natrol Probiotics BioBeads / NOW Gr8-dophilus / Garden of Life Primal Defense
  • Nature’s Plus Ultra-Zyme / Source Naturals Daily Essential Enzymes
  • Nature’s Plus L-Glutamine 500mg
Athlete’s Foot
  • North American Herbs & Spice Oreganol P73 oil – 2 drops under the tonguefor internal anti-fungal treatment
  • Kolorex Advanced Candia Care (Oral Supplement/Cream)
  • Nutribiotic Grapefruit Seed Extract
  • Nature’s Plus Garlic with Parsley Oil
  • Gaia Herbs Echinacea Supreme
  • Nature’s Plus Tri-Dophilus / Natrol Probiotics BioBeads / NOW Gr8-dophilus / Garden of Life Primal Defense

For external topical application:

  • NOW Tea Tree Essential Oil (Organic) : 5-10 drops in water as a foot soak
  • Nelsons Calendula Cream
ConditionsProducts
Back Pain/ Ache
  • Wobenzym N (Classic) Enzymatic Formula
  • Nature’s Plus Ultra Bromelain 1500mg
  • Nature’s Plus Herbal Actives Boswellin 300 mg
  • Nature’s Plus Dyno-Mins Calcium/Magnesium (500/250mg); OR Calcium/Magnesium Citrate (500/250mg); OR Cal/Mag/Vit D3 with Vitamin K2

Optional:

  • Nature’s Plus Glucosamine, Chondroitin & MSM Ultra Rx-Joint (Oral Supplement/Cream)/ Natrol Glucosamine, Chondroitin & MSM / Natrol Glucosamine with Hyaluronic Acid

For topical application:

  • NOW Eucalyptus / Wintergreen / Peppermint Essential Oils: add few drops with a carrier oil and massage
Bruises / Scrapes / Stings / Insect Bites
  • All Terrain Aloe Gel Skin Relief (proper heaing of wounds to reduce scar formation)
  • Nelsons Calendula Cream
  • NOW Lavender Essential Oil (may be mixed with above creams or carrier oil)
  • NOW Tea Tree Essential Oil (may be applied neat or mixed with above creams if infection is suspected)

For bruises:

  • Nelsons Arnica Cream and Arnica 30c Tablets
  • Nature’s Plus Ultra Bromelain 1500mg

For mild scrapes, stings and bites:

  • Herbs for Kids Stingzzz
  • All Terrain Ditch the Itch Spray

Optional:

  • Nature’s Plus Quercetin Plus with Vitamin C & Bromelain
ConditionsProducts
Cancer

These recommendations are taken from the book, How to Prevent and Treat Cancer with Natural Medicine by Drs. Michael Murray, Tim Birdsall, Joseph E. Pizzorno and Paul Reilly. Anyone dealing with cancer should get a copy of this excellent book.

Cancer patients should take a high-potency multivitamin/mineral supplement daily

  • Natrol Easy-C 1000mg + Bioflavonoids / Nature’s Plus Super C Complex
  • Nordic Naturals Ultimate Omega 1000mg : Half to 1 teaspoon or 2-4 softgels daily

Herbal Remedies:

  • Wobenzym N (Classic) Enzymatic Formula : 3-9 tablets, three times daily
  • Garden of Life RM-10 Ultra: 0.5-1.0 mg per kg of body weight daily, in 12-hour divided doses
  • Nature’s Plus Source of Life Green Lightning OR Spirutein OR Fruitein
  • Nature’s Plus Algae Max (Spirulina) / Garden of Life Perfect Food RAW (powder / capsules) OR Perfect Food – Berry
  • Nature’s Plus Ultra Probiotics / Garden of Life Primal Defense Ultra
  • *Nature’s Plus HerbalActives Turmeric / Gaia Herbs Tumeric Supreme
  • *Nature’s Plus Quercetin Plus with Vitamin C & Bromelain
  • *Please check with our staff whether you should be taking turmeric or quercetin; it depends on the type of cancer. Generally for head, neck, throat and upper chest cancers, quercetin is preferred over curcumin. For other cancers, turmeric is preferred.
  • Nature’s Plus Herbal Actives Green Tea Extract 400mg / Garden of Life Tea Trio

Others:

  • Natrol Coenzyme Q-10 100 mg / Nature’s Plus Ultra CoQ10 100mg /
  • Nordic Naturals or NOW Ubiquinol 100mg
 
Canker Sores (Mouth Ulcers)
  • North American Herbs & Spice Oreganol P73 Oil : apply directly to lesions (beware of stinging sensation which will clear up after a while)
  • North American Herbs & Spice Oregamax : 2 capsules twice a day
  • NOW DGL Licorice: chew 2-3 tablets a day
    Sambucol Immunoforte
  • Gaia Herbs Echinacea Supreme (liquid / capsules)
  • Natrol Easy-C 1000mg + Bioflavonoids / Nature’s Plus Super C Complex
  • Nature’s Plus Super B-50
  • Nature’s Plus Tri-Dophilus / Natrol Probiotics BioBeads / NOW Gr8-dophilus / Garden of Life Primal Defense
  • Honey Gardens Apitherapy Propolis Spray

For Mouth Wash use:

  • NOW XyliWhite Mouthwash (Cinnafresh/ Refreshmint)
    Avoid using toothpaste containing sodium lauryl sulphate (SLS); try Green People toothpastes
Cold Sore (Herpes simplex)
  • Gaia Herbs Echinacea Supreme (Organic Tincture)
  • North American Herbs & Spice Oreganol P73 Oil : apply directly to lesions (beware of stinging sensation which will clear up after a while)
  • Sambucol Immuno Forte : Treatment dosages
  • Natrol Easy-C 1000mg + Bioflavonoids / Nature’s Plus Super C Complex
  • Nature’s Plus Vitamin A 10,000 IU : 5 softgels daily, in divided doses, for up to 5 days
  • Nordic Naturals Complete Omega 1000mg
  • Nature’s Plus L-Lysine 500mg: take 1 capsule daily for prevention; may increase up to 2 to 3 capsules a day for treatment
  • Nature’s Plus Dynomins Zinc 50mg / Source Naturals OptiZinc (aids wound healing and increase antibodies)
Common Cold / Influenza
  • Sambucol Regular / Immuno Forte : follow treatment dosages
  • Natrol Easy-C 1000mg + Bioflavonoids / Nature’s Plus Super C Complex
  • Nature’s Plus Vitamin A 10,000 IU : 5 softgels daily, in divided doses, for up to 5 days
  • Gaia Herbs Echinacea Supreme (Organic Tincture)
  • Australian By Nature Colostrum & Milk Powder 4000 IgG / Colostrum Milk 850 mg (Vanilla) tablets
  • Nature’s Plus Herbal Actives Olive Leaf (liquid) / Olive Leaf Australia Olive Leaf Extract (Liquid – various flavours / Softgels)
    Fitura PowerImmune
  • North American Herbs & Spice Oreganol P73 Oil : 3 drops daily
  • Traditional Medicinals Ginger Aid OR Echinacea Plus Tea
  • If rhinitis is present:
    Planetary Herbals Sinus Free
  • For inhalation used:
    NOW Eucalyptus & Peppermint Essential Oils (as steam inhalation)

If cough is present, see section on Cough

If sore throat is present:

  • Honey Gardens Apitherapy Propolis Spray / Gaia Herbs Throat Shield Spray (Sage & Aloe) / Olive Leaf Australia Olive Leaf Extract – Oral Spray
  • Australian By Nature Manuka Honey Drops / Gaia Herbs Throat Shield Spray (Sage & Aloe) / Olive Leaf Australia Olive Leaf Extract (lozenges / spray) / Sambucol Throat Lozenges

For prevention of recurrent colds/flus, take the following on a regular basis:

  • Gaia Herbs Echinacea Supreme (Organic Tincture)
    Sambucol Regular / Immunoforte
  • North American Herbs & Spice OregaMax
  • Nature’s Plus Herbal Actives Olive Leaf (liquid) / Olive Leaf Australia Olive Leaf Extract (Liquid – various flavours / Softgels)
Congestive Heart Failure

It is important to take a high-potency multivitamin/mineral for this condition:

  • Nature’s Plus Regeneration / Natrol My Favourite Multiple (assorted options)
  • Nature’s Plus Dreamquest HeartBeat Cardiovascular Support
  • Nature’s Plus Ultra CoQ10 100 mg / Natrol Coenzyme Q10 100mg /
  • Nordic Naturals or NOW Ubiquinol 100mg
  • Nordic Naturals EPA/ EPA Xtra 1000mg (up to 3 capsules/ day)/ Source Naturals ArcticPure Ultra Potency Omega-3 1125 (Enteric Coated) Fish Oil (capsules)
  • Nature’s Plus Garlic & Parsley Oil OR Ultra Garlic

Optional:

  • Nature’s Plus L-Carnitine 500 mg (3-5 capsules daily, in divided doses)
  • Gaia Herbs Hawthorn Supreme
  • Traditional Medicinals Organic Heart Tea with Hawthorn & Hibiscus
Constipation
  • NOW Probiotic-10 (50 Billion Powder) / Nature’s Plus Ultra Probiotics / Garden Of Life Primal Defense Ultra
  • Nature’s Plus Algae Max (Spirulina) / Chlorenergy Chlorella 200mg / Planetary Herbals Cilantro Heavy Metal Detox (liquid)
  • Nature’s Plus Purifiber / Garden of Life DetoxiFiber
  • NOW Ground Flaxseed Meal
  • Traditional Medicinals Smooth Move Tea (assorted flavours)
  • North American Herb & Spice Total Body Purge

Optional:

  • Nature’s Plus Ultra-Zym / Source Naturals Daily Essential Enzymes / Garden of Life Omega Zyme
Cough
  • Planetary Herbals Old Indian Wild Cherry Bark Syrup OR Loquat Respiratory Syrup / Gaia Herbs Bronchial Wellness
  • Traditional Medicinals Herba Tussin / Throat Coat Syrup
  • North American Herb & Spice Oreganol P73 Oil / OregaResp – best to use both the liquid and softgel versions

For Inhalation use:

  • NOW Eucalyptus & Peppermint Essential Oils – as steam inhalation
ConditionsProducts
Depression
  • Nordic Naturals Ultimate Omega / Source Naturals ArcticPure Ultra Potency Omega-3 Fish Oil (Enteric Coated)
  • Natrol 5-HTP / Natrol Theanine / Gaia Herbs St John’s Wort
  • Nature’s Plus Super B-50 Complex / Futurebiotics Stressassist
  • Nature’s Plus DreamQuest Dreaminol Tri-Phase (if insomnia is present)
  • Gaia Herbs Passionflower / Gaia Herbs Lemon Balm
  • Traditional Medicinals Nighty Night Tea OR Easy Now Tea
  • Nature’s Plus Dyno-Mins Magnesium / NOW Magnesium Citrate 500mg
Diabetes

A high-potency multivitamin/mineral complex is highly recommended for this condition:

  • Natrol My Favorite Multiple / Nature’s Plus Regeneration
  • Nature’s Plus Rx-Blood Sugar / Nordic Naturals Omega Blood Sugar
  • Nature’s Plus Chromium Picolinate / Futurebiotics Glucoactive
  • Gaia Herbs Cinnamon Bark / Nature’s Plus Herbal Actives Cinnamon
  • Nordic Naturals Complete Omega / Source Naturals ArcticPure Ultra Potency Omega-3 Fish Oil (Enteric Coated)
  • Nature’s Plus Dyno-Mins Magnesium / NOW Magnesium Citrate 500mg

If there is retinopathy or diabetic neuropathy:

  • Natrol Pycnogenol
  • Natrol Alpha Lipoic Acid
  • Nature’s Plus Lutein Rx-Eye / Gaia Herbs Vision Enhancement

If on hypoglycemic medication:

  • Natrol Coenzyme Q-10 100 mg / Nature’s Plus Ultra CoQ10 100mg /
  • Nordic Naturals or NOW Ubiquinol 100mg
Diarrhoea
  • Australian By Nature Colostrum & Milk Powder 4000 IgG / Colostrum Milk 850 mg (Vanilla) tablets
  • NOW Probiotic-10 (50 Billion Powder) / Nature’s Plus Ultra Probiotics / Garden Of Life Primal Defense Ultra
  • NAHS Oreganol P73 Oil liquid (use for consumption and also rubbing on stomach)

Recovery

  • Nature’s Plus Ultra-Zyme / Source Naturals Daily Essential Enzymes / Natrol Digest Support
  • Nature’s Plus Source of Life Multivitamin and Mineral Liquid (General / Men /Women)
  • Nature’s Plus Spirutein / Fruitein (assorted flavours)
ConditionsProducts
Ear Infection
  • Source Naturals Wellness Ear Ache (Homeopathy) / Nature’s Plus Ear, Nose and Throat Lozenges with K12 Probiotics
  • Gaia Herbs Echinacea Supreme (liquid / capsules)
  • American Health Ester-C + Bioflavonoids / Nature’s Plus Super C Complex / Natrol Easy-C

For application use:

  • Herbs for Kids Willow/Garlic Ear Oil
Eczema / Dermatitis
  • Nature’s Plus Ultra Evening Primrose Oil 1500 mg
  • Nature’s Plus HerbalActives / Nordic Naturals Borage Oil
  • Nature’s Plus Vitamin E / Garden of Life Vitamin Code RAW Vitamin E
  • Nature’s Plus Super C Complex / Natrol Easy-C
  • Nordic Naturals Arctic Cod Liver Oil
  • Nature’s Plus Quercetin Plus w/Vit C & Bromelain

If leaky gut syndrome or food sensitivity is suspected:

  • Australian By Nature Colostrum & Milk Powder 4000 IgG / Colostrum Milk 850 mg (Vanilla) tablets
  • NOW Probiotic-10 (50 Billion Powder) / Nature’s Plus Ultra Probiotics / Garden Of Life Primal Defense Ultra

For topical use:

  • Nelsons Calendular Cream
  • TruKid Super Eczema Cream
  • All Terrain Eczeam Cream / All Terrain Aloe Gel Skin Relief (proper heaing of wounds to reduce scar formation)
Endometriosis

A high-potency multivitamin/mineral complex is highly recommended for this condition:

  • Natrol My Favorite Multiple / Nature’s Plus RegenerationGaia Herbs Vitex Berry / Nature’s Plus Herbal Actives Chasteberry /
  • Nature’s Answer Vitex Berry (liquid; alcohol-free)
  • Nature’s Plus Ultra Evening Primrose Oil 1500 mg
  • Natural Factors EstroSense
  • Nordic Naturals Ultimate Omega / Source Naturals ArcticPure Ultra Potency Omega-3 Fish Oil (Enteric Coated)
  • American Health Ester-C + Bioflavonoids / Nature’s Plus Super C Complex / Natrol Easy-C
  • Gaia Herbs Liver Health Liquid Phyto-Caps / Futurebiotics Detox
  • Traditional Medicinals Raspberry Leaf Tea

If anemia is present:

  • Gaia Herbs PlantForce™ Liquid Iron / Garden of Life Vitamin Code RAW Iron / Nature’s Plus Dyno-Mins Iron 27mg / Nature’s Plus Chewable Iron with Vitamin C Herbal Formula
  • Source Naturals Megafolinic Acid 800mcg / Nature’s Plus Folic Acid 800 mcg
  • Nature’s Plus Vitamin B12 1000mcg / Garden of Life Vitamin Code RAW B-12
  • Source Naturals Coenzymated B-6 Sublingual 100 mg
ConditionsProducts
Fever
  • Sambucol Regular / Sambucol Immuno Forte
  • Gaia Herbs Echinacea Supreme (liquid/ capsules)
  • NAHS Oreganol P73 Oil / NAHS Oregaresp liquid
    American Health Ester-C + Bioflavonoids / Nature’s Plus Super C Complex / Natrol Easy-C
  • Traditional Medicinals Ginger Tea OR Echinacea Plus Tea
Fibrocystic Breast Changes (Breast Cysts)

A high-potency multivitamin/mineral complex is highly recommended for this condition:

  • Natrol My Favorite Multiple / Nature’s Plus Regeneration
  • Gaia Herbs Vitex Berry – 2 capsules per day
  • Nature’s Plus Ultra Evening Primrose Oil 1500 mg
  • Natural Factors EstroSense
  • Nature’s Plus Vitamin E – 800 IU per day
  • Natrol Coenzyme Q-10 100 mg / Nature’s Plus Ultra CoQ10 100mg / Nordic Naturals or NOW Ubiquinol 100mg – 100 mg daily
ConditionsProducts
Gallstones

A high-potency multivitamin/mineral complex is highly recommended for this condition:

  • Natrol My Favorite Multiple / Nature’s Plus Regeneration
  • Futurebiotics Detox / Nature’s Plus HerbalActives Milk Thistle 250mg / Gaia Herbs Liver Health Liquid Phyto-Caps
  • Nature’s Plus Turmeric / Gaia Herbs Turmeric Extra Strength
  • Nature’s Plus Lecithin Granules
  • Traditional Medicinals Dandelion Root Tea
  • Natrol Easy-C 1000mg + Bioflavonoids / Nature’s Plus Super C Complex (1000mg, 3 times a day)
  • Nature’s Plus Ultra-Zyme / Source Naturals Daily Essential Enzymes

Prevention and Support

  • Futurebiotics Cholesterol Balance
  • NOW Glucomannan (if related to obesity)
  • NOW Fiber-3
Gastritis or Heartburn / Peptic Ulcers

For Peptic Ulcers:

  • NOW DGL Licorice or NOW Ulcetrol
  • Nature’s Plus Ultra Probiotic / Garden of Life Ultra Primal Defence Probiotics
  • Australian By Nature Colostrum & Milk Powder 4000 IgG / Colostrum Milk 850 mg (Vanilla) tablets
  • Natrol Easy-C 1000mg + Bioflavonoids / Nature’s Plus Super C Complex
  • Nature’s Plus Vitamin A 10,000 IU – 2 softgels for 5-7 days
  • Nature’s Plus Dyno-mins Zinc 30mg

For Heartburn/Gastritis:

  • Nature’s Plus Garlic & Parsley Oil
  • Gaia Herbs Reflux Relief
  • Nature’s Plus NutraSec

Optional (for both conditions):

  • Nature’s Plus Ultra-Zyme/Acti-Zyme/Nutri-Zyme / Source
  • Naturals Daily Essential Enzymes / Garden of Life Omega-Zyme /
  • Natrol Digest Support
  • Nature’s Plus L-Glutamine 500mg
Gout
  • Gaia Herbs Turmeric Supreme: Pain (Liquid Phyto Caps)
  • Futurebiotics FlexMend
  • Nature’s Plus HerbalActives Boswellin
  • Nature’s Plus Ultra Bromelain
  • Garden of Life Perfect Food – to cleanse, detoxify & alkalize the blood
  • Nature’s Plus Quercetin Plus w/Vit C & Bromelain or equivalent
  • Natrol Easy-C 1000mg + Bioflavonoids / Nature’s Plus Super C Complex (1000mg, 3 times a day)
  • Nordic Naturals Omega-3 / Nordic Naturals Complete Omega
  • North American Herb & Spice Oreganol P73 Oil

Optional:

  • Nature’s Plus Black Cherry Liquid / Nature’s Plus HerbalActives Black Cherry
ConditionsProducts
Hair Loss / Problem (Premature Graying / Brittle Hair / Dandruff / Slow Growth)

For hair strengthening

  • Nature’s Plus Ultra Hair Plus
  • Nordic Naturals Omega Woman – 6 softgels daily; OR
    Source Naturals Evening Primrose Oil 1,350 mg – 2-3 softgels daily
  • Futurebiotics Super Silica Complex
    For hair growth
  • NOW Ginger/Rosemary Essential Oil in Jojoba carrier Oil (to massage on scalp, promote hair growth)

For men (to prevent male pattern baldness)

  • Gaia Herbs Saw Palmetto Liquid Phyto-Caps

For dandruff

  • Add NOW Tea Tree Essential Oil to your shampoo
    Switch to Green People Hair Care products
Headache (see also Migraine)
  • Nature’s Plus Dyno-Mins Calcium + Magnesium or equivalent – 1,000 mg/500 mg daily
  • Natrol 5-HTP
  • Natra-Bio Pain Relief, 60 tabs.
  • NOW Peppermint EO in carrier oil of choice – apply topically to temples
Hemorrhoids

Venous support

  • Planetary Herbals Horse Chestnut Vein Strength
    Stool softening and detox
  • Traditional Medicinals Smooth Move Teas (assorted flavours – up to 3 cups a day)
  • Nature’s Plus Nature Cleanse System
  • Gaia Herbs Chia Fresh Daily

Healing support

  • Natrol Easy-C w/Bioflavonoids or equivalent Vitamin C supplement – 1,000 mg three times daily
  • Source Naturals OptiZinc – 30 mg daily, for skin membrane repair
  • Natrol Alpha Lipoic Acid – 100 mg twice daily
  • Source Naturals Selenium – 200-400 mcg daily
Hepatitis (See also liver detoxification)

Source Naturals Selenium – 200-400 mcg daily

  • Gaia Herbs Deep Liver Support/ Milk Thistle/ Liver Health
  • Natrol Easy-C + Bioflavonoids or equivalent Vitamin C Supplement – 500-1,000 mg three times daily, in addition to MVM and antioxidant complexes
  • Nature’s Plus Vitamin E – 400 IU a day, in addition to MVM and antioxidant complexes
  • Futurebiotics Antioxidant SuperFood/ Garden of Life Vitamin Code Raw Antioxidants
High Blood Pressure (Hypertension)
  • Nature’s Plus Hypertrol Rx-Blood Pressure
  • Nordic Naturals EPA/ EPA Xtra 1000mg

For moderate cases, add:

  • Natrol Coenzyme Q10 – 50-100 mg twice daily (especially important if on beta-blockers)

For long-term support

  • Gaia Herbs Hawthorn Supreme
  • Traditional Medicinals Dandelion Root/ Hawthorn Tea
  • Nordic Naturals EPA or Omega LDLw/ Red Yeast Rice & CoQ10
High Cholesterol

For milder cases:

  • Nature’s Plus Red Yeast Rice/Gugulipid
    For more serious cases, add
  • Source Naturals Policosanol Cholesterol Complex
  • Natrol Garlipure or Nature’s Plus Ultra Garlite
    If taking red yeast rice or cholesterol-lowering statin drugs (e.g. lovastatin, pravastin, simvastatine)
  • Natrol Coenzyme Q10 or NOW Ubiquinol– 100 mg daily
    Optional:
  • Natrol Coenzyme Q10 or NOW Ubiquinol– 100 mg daily
ConditionsProducts
Immune Building (General)
  • Nature’s Plus Source of Life Immune Booster (Adult formula) /
  • Fitura Powerimmune
  • Sambucol Immuno-Forte/ Cold&Flu; Olive Leaf Australia Olive Leaf Extract
  • North American Herbs & Spice Oreganol/ OregaResp/ OregaMax
  • Gaia Herbs Echinacea Supreme/ Olive Leaf – for acute infections
  • Natrol Coenzyme Q10 – 50 mg daily
Indigestion / Upset Stomach (See also section on Gas / Bloating)
  • Nature’s Plus Ultra-Zyme/Acti-Zyme/Nutri-Zyme or Source Naturals Daily Essential Enzymes
  • Natrol BioBeads or NOW Gr8 Dophilus/ Saccharomyces boulardii
  • NOW Peppermint Gels (Enteric-Coated)
  • Gaia Herbs Ginger Supreme
  • Traditional Medicinals Peppermint/ Ginger Tea
Infertility

Male

  • Nature’s Plus DreamQuest ProCreation Male Fertility Support
  • Nature’s Plus L-Arginine – 1,000 mg three times daily
  • Natrol Coenzyme Q10/ Nature’s Plus Coenzyme Q10 – 50-100 mg daily
  • Natrol Easy-C + Bioflavonoids – 1,000 mg twice daily, in addition to MVM complex
  • Nature’s Plus Vitamin E – 400 IU daily, in addition to MVM complex
  • Nordic Naturals Ultimate Omega – 1/2 teaspoon or 2 softgels daily
  • Source Naturals OptiZinc – 30 mg daily
  • Planetary Herbals Maca Extract

Optional:

  • Nature’s Plus L-Carnitine 300 mg – 3 times daily

Female

  • Nature’s Plus DreamQuest ProCreation Women Fertility Support
  • Gaia Herbs Vitex Berry
  • Source Naturals Evening Primrose Oil 1,350 mg – 2-3 softgels daily
  • Nature’s Plus Super B-50 Vegetarian Capsules – 1 capsule daily
  • Nature’s Plus Vitamin E – 400 IU daily, in addition to MVM complex
  • Source Naturals OptiZinc – 30 mg daily
  • Planetary Herbals Maca Extract
 
Insomnia
  • Nature’s Plus Sleep Assure/ Natrol Sleep ‘n Restore/ Natrol Melatonin – before bedtime
  • Natrol 5-HTP – use during daytime
  • Nature’s Plus Dyno-Mins Calcium + Magnesium or equivalent Calcium + Magnesium supplement – 1,000/500 mg daily
  • NOW Magnesium Citrate (400mg/ day)
  • NOW Lavender Essential Oil

For those who do not wish to consume melatonin:

  • Traditional Medicinals Nighty Night / Chamomile + Lavender Tea
  • Gaia Herbs Passionflower
ConditionsProducts
ConditionsProducts
ConditionsProducts
Liver Detoxification
  • Garden of Life Perfect Cleanse Kit
  • Garden of Life Vitamin Code Raw Antioxidants
  • Natrol Easy-C + Bioflavonoids or equivalent Vitamin C supplement – 500-1,000 mg twice daily (may be partially covered by MVM & antioxidant complexes)
  • Nature’s Plus Vitamin E – 400 IU a day (may be partially covered by MVM & antioxidant complexes)
  • Natrol Alpha Lipoic Acid – 100 mg daily
  • Gaia Herbs Deep Liver/ Liver Health/ Milk Thistle

Optional:

  • Source Naturals Glutathione
  • Gaia HerbsTurmeric Supreme
ConditionsProducts
Macular Degeneration / Retinopathy / Cataracts
  • Nature’s Plus Lutein Rx-Eye
  • Gaia Herbs Vision Enhancement
  • Nordic Naturals Artic Cod Liver Oil/ DHA/ DHA Xtra
  • Nature’s Plus HerbalActives Bilberry
  • Vitabio Organic Pure Juice – Carrot

Optional:

  • Nature’s Plus Ginkgo-Combo / NOW Ginkgo Biloba (with Gotu Kola and Eleuthero)
  • Nature’s Plus Super Antioxidants / Garden of Life Vitamin Code Raw Antioxidants
  • Nature’s Plus Vitamin D – 400 to 1000 IU daily
Malabsorption / Malnutrition

It is important that the person takes a high-potency multivitamin/mineral, additional calcium + magnesium and antioxidant complex!

  • Nature’s Plus Ultra-Zyme/Acti-Zyme/Nutri-Zyme or
    Source Naturals Daily Essential Enzymes
  • Natrol BioBeads or NOW Gr8 Dophilus/ Saccharomyces boulardii
  • Nature’s Plus Spiru-Tein (assorted flavours)
  • Australian by Nature Colostrum Tablets
Malaria / Dengue Fever
  • Rochway Papaya Leaf Enzyme (Liquid/ Capsules)
  • North American Herb & Spice OregaResp (Liquid, Capsules, Softgels)
  • Gaia Herbs Echinacea Supreme (Liquid/ Capsules)
  • Gaia Herbs Olive Leaf Extract Liquid Phyto-Caps /
  • Olive Leaf Australia Olive Leaf Extract
  • Natrol Easy-C + Bioflavonoids or equivalent Vitamin C supplement – 1,000 – 8,000 mg / day
Memory Loss / Impairment

A high-potency multivitamin/mineral & antioxidant complex are very important for anyone as they age. Recommend Natrol My Favorite Multiple Prime for those approaching their 50s

  • Nordic Naturals DHA Xtra (2-3 capsules/ day)
  • Natrol Coenzyme Q10
  • Nature’s Plus Ginkgo-Combo or NOW Ginkgo with Gotu Kola and Eleuthero
  • Nature’s Answer Vitamin B12 Liquid / Source Naturals Methylcobalamin (800-1600 mcg per day)
  • NOW Alpha GPC

For mild cases:

  • Nordic Naturals Complete Omega (2-3 softgels per day)
  • NOW Phosphatidylserine
Menstrual Problems
  • Nature’s Plus Herbal Actives Chasteberry/ Gaia Herbs Vitex Berry/ Nature’s Answer Vitex Berry (Alcohol-Free)

Painful Menstruation:

  • Nordic Naturals Omega Woman (6 softgels daily) / Source
  • Naturals Evening Primrose Oil 1300mg (2 softgels daily)
  • Futurebiotics PMS harmony
  • Traditional Medicinals PMS Tea/ Female Toner (drink 3-4 cups, 7-10 days before menstruation)
  • Nature’s Plus Dyno-mins Magnesium/ NOW Magnesium Citrate (400mg/ day)
Menopausal Problems
  • Source Naturals Hot Flash / Futurebiotics Estrocomfort
  • Nordic Naturals Omega Woman (6 softgels daily) / Source Naturals Evening Primrose Oil 1300mg (2 softgels daily)
Migraine (See also Headache)
  • Source Naturals Migraine Blocker (Homeopathic)
  • Nature’s Plus HerbalActives MigraActin
  • Nature’s Plus Dyno-Mins Calcium + Magnesium or equivalent – 1,000 mg/500 mg daily
  • Natra-Bio Migraine Relief, 60 tabs.
  • Natrol 5-HTP
ConditionsProducts
Nausea
  • Traditional Medicinals Ginger / Peppermint Teas
  • NOW Ginger Essential Oil
  • Nature’s Plus Vitamin B-6 100 mg
ConditionsProducts
Osteoporosis
  • Nature’s Plus Bone Power/ Nature’s Plus Ostivone Rx-Bone
  • Nordic Naturals Ultimate Omega D3
  • Source Naturals/ Nature’s Plus Evening Primrose Oil
  • Nature’s Plus/ Nordic Naturals Vitamin D3- 400 to 1000 IU daily
  • Nature’s Plus L-Lysine and L-Arginine

For women approaching menopause:

  • Source Naturals Hot Flash
  • Futurebiotics EstroComfort
Osteoarthritis
  • Nature’s Plus Glucosamine, Chondroitin & MSM Rx-Joint (Oral Supplement/Cream)/ Natrol Glucosamine, Chondroitin & MSM /
  • Natrol Glucosamine with Hyaluronic Acid
  • Natrol Omega-3 Glucosamine Advanced Joint Care
  • Nordic Naturals Complete Omega / Ultimate Omega / EPA Xtra
  • Wobenzym Systemic Enzyme Formula
  • North American Herbs & Spices Oreganol P73 Oil
  • Nature’s Plus Bromelain
  • Source Naturals Hyaluronic Acid

If there is painful inflammation:

  • Gaia Herbs Turmeric Supreme-Pain
Oral Thrush (Yeast Infection)
  • Kolorex Advanced Candia Care
  • Nature’s Plus Ultra Probiotics/ NOW Saccharomyces boulardii
  • Nutribiotic Grapefruit Seed Extract
  • Nature’s Plus Pau d’arco/Traditional Medicinals Pau d’arco Tea
  • Nature’s Plus Ultra Garlite
  • Natrol Easy-C w/Bioflavonoids (1,000 mg per day)/ Nature’s Plus Vitamin Cs
ConditionsProducts
Parasites (intestinal)
  • North American Herbs & Spice OregaResp P73 Oil
  • Nutribiotic Grapefruit Seed Extract
  • Nature’s Plus Tri-Dophilus/ NOW Saccharomyces boulardii
  • Garden of Life Primal Defense/ NOW Food Gr8dophilus/ Natrol BioBeads
  • Nature’s Answer Black Walnut (take in empty stomach 3x a day)
  • NOW Foods Aloe Vera Juice

For itching and irritation on externals:

  • Nelsons Calendula Cream
Periodontal Disease (Gingivitis or Gum Disease)
  • Natrol/Nature’s Plus Coenzyme Q10
  • Natrol Easy-C / Nature’s Plus Super C Complex (3-5 g per day in divided doses)
  • Nature’s Plus Quercetin Plus with Bromelain & Vitamin C
  • Source Naturals OptiZinc (1 tablet per day)
  • Green People Fennel Propolis Toothpaste
  • Nature’s Answer Propolis Tincture
  • Garden of Life Probiotic Smile
  • NOW Food Liquid Chlorophyll
  • NOW Xyliwhite Mouthwash
ConditionsProducts
ConditionsProducts
Rheumatoid Arthritis
  • Nature’s Plus HerbalActives Boswellin
  • Gaia Herbs Ginger Supreme
  • North American Herbs & Spices Oreganol P73 Oil
  • Gaia Herbs Turmeric Supreme
  • Nature’s Plus Glucosamine, Chondroitin & MSM Rx-Joint (Oral Supplement/Cream)/ Natrol Glucosamine, Chondroitin & MSM / Glucosamine with Hyaluronic Acid
  • Natrol Omega-3 Glucosamine Advanced Joint Care
  • Nordic Naturals Complete Omega / Ultimate Omega / EPA Xtra
ConditionsProducts
Sinusitis
  • Gaia Herbs Echinacea Supreme
  • Sambucol Original Formula
  • North American Herbs & Spice OregaResp P73 Oil
  • Nature’s Plus Aller-7 Rx-Respiration / Source Naturals Aller Response / Planetary Herbals Sinus Free/ Natrabio Allergy & Sinus Relief
  • Source Naturals Bromelain 500 mg/2,000 GDU (3 tablets per day in divided doses)
  • Natrol Easy-C w/Bioflavonoids (1,000 mg 3 times a day, in addition to MVM & antioxidant complexes)
  • Nature’s Plus Quercetin Plus with Bromelain & Vitamin C
  • Nature’s Plus Ear, Nose Throat Probiotic Lozenges
  • North American Herbs & Spice SinuOrega
Skin Health
  • Source Naturals OptiZinc (30 mg per day)
  • Neocell Super Collagen + C (powder/ capsules)
  • Source Naturals Hyaluronic Acid Serum (BioCell Collagen II) / DMAE Serum / Skin Eternal Cream
  • Futurebiotics Hair, Skin & Nails (For Women)
  • Nordic Naturals Omega Woman
  • Futurebiotics Silica Complex
  • NOW / Nature’s Plus Vitamin E Oil
  • NatraBio Acne Relief
  • Nelsons Acne Gel; NOW Vitamin E cream / CoQ10 Cream / Hyaluronic Acid Serum
Sore Throat
  • Gaia Herbs/ Olive Leaf Australia Throat Spray and Lozenges
  • Gaia Herbs Echinacea Supreme (liquid/ capsules)
  • Natrol Easy-C w/Bioflavonoids / Nature’s Plus Super C Complex (1,000 mg 3 times a day)
  • Nature’s Plus Vitamin A 10,000 IU (50,000 IU twice a day for up to 7 days or until symptoms clear, thereafter reduce to 25,000 IU a day for the next 3 days)
  • Nature’s Plus L-Lysine (especially if it is recurring)
Sprains & Strains
  • Nature’s Plus Glucosamine/Chondroitin Rx-Joint (Oral Supplement/Cream) or Natrol /Source Naturals Glucosamine Chondroitin & MSM
  • Source Naturals Bromelain 500 mg/2,000 GDU (1 tablet 3 times daily)
  • Nature’s Plus HerbalActives Boswellin (1,200-1,500 mg per day)
  • Natrol Easy-C w/Bioflavonoids or Nature’s Plus Super C Complex Sustained Release/ Vitamin C Liquid (1,000 mg per day, in addition to MVM)
  • Garden of Life Wobenzym
  • Futurebiotics Silica complex
  • Gaia Herbs Turmeric Supreme

Optional:

  • Nelson’s Arnica Cream
  • NatraBio Pain Relief
  • Natrol MSM 1,000 mg (1 capsule per day) (if customer chooses the
  • Natrol Glucosamine Chondroitin & MSM)
Stress / Fatigue

Stress

  • Nature’s Plus Super B-50 Vegetarian Capsules (2 capsules per day)
  • Nature’s Plus Dyno-Mins Magnesium
  • Natrol Easy-C w/Bioflavonoids or Nature’s Plus Super C Complex Sustained Release/ Vitamin C Liquid
  • Gaia Herbs Stress Response
  • NOW Ginseng & Royal Jelly
  • NOW GABA/ Natrol 5-HTP

Fatigue

  • Nature’s Plus Super B-50 Vegetarian Capsules (1 capsule per day)
  • Nature’s Plus Dyno-Mins Magnesium”
  • Natrol Easy-C w/Bioflavonoids or Nature’s Plus Super C Complex Sustained Release/ Vitamin C Liquid
  • Gaia Herbs Adrenal Health
  • Nature’s Plus Spirutein (1-2 times daily, in between meals)
  • Nature’s Answer Liquid Vitamin B12 or Source Naturals
  • Methylcobalamin/ Nature’s Plus B12/Garden of Life Raw B12
ConditionsProducts
Thyroid Problems

Hypothroidism (SubClinical)

It is important to take a high-potency multivitamin/mineral complex which contains adequate amounts of zinc and iodine.

  • Gaia Herbs Thyroid Support
  • Nature’s Plus Dyno-Mins Calcium (1,000 mg per day)
  • Source Naturals OptiZinc (30 mg per day)
  • Nordic Naturals Omega-3
  • Source Naturals Evening Primrose Oil (1,350mg)
  • NOW Kelp Powder (source of iodine)

Hyperthyroidism

  • Natrol Easy-C w/Bioflavonoids (1,000 mg per day)
  • Natrol Vitamin E or Nature’s Plus Vitamin E (400 IU per day)
  • Nature’s Plus Vitamin A 10,000 IU (1 softgel per day, may bepartially covered by MVM)
  • Nature’s Plus Dyno-Mins Calcium (1,000 mg per day)
  • Source Naturals OptiZinc (30 mg per day)
Thrush (Yeast Infection)
  • Kolorex Advanced Candia Care
  • Nature’s Plus Ultra Probiotics/ NOW Saccharomyces boulardii
  • Nutribiotic Grapefruit Seed Extract
  • Nature’s Plus Pau d’arco/Traditional Medicinals Pau d’arco Tea
  • Nature’s Plus Ultra Garlite
  • Natrol Easy-C w/Bioflavonoids (1,000 mg per day)/ Nature’sPlus Vitamin Cs

If vaginal thrush:

  • Kolorex Intimate Care cream (external topical application)
ConditionsProducts
Urinary Tract (Bladder) Infection
  • Nature’s Plus Ultra Cranberry 1000 S/R (1-2 tablets per day)/ Chewable Cranberry
  • Nature’s Plus Tri-Dophilus/ Natrol BioBeads (3-4 capsules/beads per day)
  • Source Naturals Life Flora
  • Natrol Easy-C w/Bioflavonoids (500 mg every hour, subject to bowel tolerance)
  • Garden of Life or Source Naturals or NOW Organic Coconut oil (1 Tbsp 2-3 times daily)
  • Traditional Medicinals Organic Cran-Aid (up to 4 cups a day)
Uterine Fibroids

For someone with this condition, it is important to take a high-potency multivitamin / mineral complex daily.

  • Nordic Naturals Ultimate Omega
  • Gaia Herbs Vitex capsules (Do not use Vitex if you are currently taking the birth control pill)
  • Nature’s Plus Ultra EPO 1500 mg
  • Nature’s Plus Vitamin E 400 IU w/Mixed Tocopherols
  • Gaia Herbs Liver Health/ Milk Thistle
  • Traditional Medicinals Female Toner

If anemia is present

  • Gaia Herbs PlantForce™ Liquid Iron
  • Nature’s Plus Super B-50 Vegetarian Capsules (1 capsule per day)
ConditionsProducts
Vaginal Thrush (Yeast Infection)
  • Kolorex Advanced Candia Care/Intimate Care
  • Nature’s Plus Ultra Probiotics/ NOW Saccharomyces boulardii
  • Nutribiotic Grapefruit Seed Extract
  • Nature’s Plus Pau d’arco/Traditional Medicinals Pau d’arco Tea
  • Nature’s Plus Ultra Garlite
  • North American Herbs and Spices Oreganol P73 Cream
  • Natrol Easy-C w/Bioflavonoids (1,000 mg per day)
Varicose Veins
  • Planetary Herbals Horse Chestnut Vein Strength
  • Natrol Easy-C + Bioflavonoids or equivalent Vitamin C supplement – 500-1,000 mg twice daily (may be partially covered by MVM & antioxidant complexes)
  • Natrol Vitamin E or Nature’s Plus Vitamin E (400 IU per day, may be partially covered by MVM & antioxidant complexes)
  • Source Naturals Bromelain 500 mg/2,000 GDU (1 tablet 3 times daily)
  • Nordic Naturals Omega-3
  • Source Naturals Evening Primrose Oil (1,350mg)
  • Nature’s Plus Source of Life Green Lightning
  • Natrol Gingko-Combo
  • NOW Gingko Biloba
Vision Health
  • Nature’s Plus Lutein Rx-Eye/ Gaia Herbs Vision Enhancement
  • Nordic Naturals Artic Cod Liver Oil/DHA

Optional (for additional support):

  • Nature’s Plus Liquid Bilberry Extract

For Glaucoma:

  • Nature’s Plus, Source Naturals or Natrol Vitamin C (preferably with Bioflavonoids) – 2000 mg per day
ConditionsProducts
Warts
  • Gaia Herbs/ Olive Leaf Australia Olive Leaf Extracts
  • Natrol Vitamin E or Nature’s Plus Vitamin E (400 IU per day)
Weight Loss
  • Nature’s Plus Fat Busters or Garden of Life Fucothin
  • Nature’s Plus Mega CLA 1200
  • Nature’s Plus Skinny Mini/ Mighty Lean
  • Natrol Carb Intercept Phase 2 Starch Neutralizer

Optional:

  • Source Naturals Chromium Picolinate (200-400 mcg per day)
  • Nature’s Plus HerbalActives Green Tea (500-1,500 mg per day)
  • Nature’s Plus L-Carnitine (500-1,000 mg per da
ConditionsProducts
ConditionsProducts
ConditionsProducts